Why is Brain Health so Important?
Did you know that Mental Health Disorders like Anxiety, Depression, ADD, and Anger (to name just a few) are actually BRAIN HEALTH problems?
Research is continuing to show that problems with Mental Health are actually due to an unhealthy BRAIN. From injuries and nutrient deficiencies to problems with inflammation and blood flow, the health of your brain is directly affecting your mood and behavior.
In this brief video, you will learn the importance of Brain Health and just what you can do to not only protect your brain but improve the overall health of it!
Heidi Wooley
BSc Psychology
Amen Clinics Certified Brain Health ProfessionalĀ
Shoemaker Proficiency Partner
MOCA Certified Rater
ReCode 2.0