Elyvate Wellness
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“CIRS Survivors Make the Best CIRS Coaches. Become One Today.”
Elyvate Wellness offers the worlds ONLY CIRS Coach Certification that combines Shoemaker Protocol mastery with Compliance Psychology and Longevity science. Module 1 is free—explore our world-class method risk-free.
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I help CIRS Patients and Health Coaches maximize HUMAN POTENTIAL through research-backed lifestyle optimization and Compliance Psychology strategies.
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- Heidi Wooley | MSc Psychology
Longevity Program Compliance Specialist & Educator
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MISSION STATEMENT
Elyvate Wellness empowers CIRS survivors, caregivers, and practitioners through world-class training in the Shoemaker Protocol, Compliance Psychology, and Longevity Science—developing the professional CIRS coaches of tomorrow who can restore hope and healing in a world desperately in need.
For CIRS patients
If you are in need of CIRS information, please check out the following three options we offer. The CIRS Community is our entry point and where you can find information and connect with other on their recovery journey. The CIRS Recovery Resources is for those of you who do not have a doctor willing to work with you. You will find EVERYTHING you need to begin healing on your own. This was created by a Shoemaker Proficiency Partner Diplomate who is living with CIRS. Then we have the CIRS Advocate Training which is for those who have a Shoemaker doctor or a doctor willing to work with them or those who aren't sure if the will but want to know how to properly advocate for their health with their doctor.

CIRS Resources Community
A supportive membership hub where individuals navigating CIRS connect, learn, and thrive together. Gain exclusive access to weekly live Q&A sessions, expert-led workshops, and a library of science-backed protocols and adjunct therapies—all designed to empower you to take control of your healing journey, even without a Shoemaker doctor.

CIRS Recovery Resources
A self-paced, comprehensive course that breaks down each body system affected by CIRS—covering physiology, dysfunction, lab interpretation, and protocol interventions you can implement on your own. Featuring detailed lessons, practical worksheets, and step-by-step guidance on diet, supplements, exercise, and environmental strategies to fast-track your recovery.

CIRS Advocate Training
CIRS Advocate Training
A patient-focused empowerment program teaching you how to become your own strongest advocate—guiding effective communication with doctors and health professionals, understanding key lab interpretations, and initiating Shoemaker-inspired interventions safely on your own. Gain the confidence and tools to start treating CIRS immediately, even before securing a specialist.
Why Choose Elyvate Wellness?
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- Science-Driven: Learn evidence-based techniques backed by peer-reviewed research in psychology and longevity.
- Practical Tools: Access worksheets, templates, and frameworks to implement strategies immediately.
- Community Support: Connect with a network of like-minded coaches and patients to share insights and grow.
- Expert Guidance: Led by an expert in educational psychology and longevity optimization, with years of experience helping coaches succeed.
- Done For You Content: All of your content is pre-made using psychological strategies so you just have to read the transcripts!
Led by a Shoemaker Diplomate & CIRS Survivor: Where Science Meets Lived Expertise
Elyvate Wellness was founded by a Shoemaker Proficiency Partner Diplomat with a Master’s in Psychology, a Certified Brain Health Coach, and a current PhD student in Compliance Psychology—all while living with CIRS for over a decade.
We are a unique combination of cutting-edge lab science, precision protocol, and deep personal insight. Our mission is to train CIRS-aware coaches with both the biomedical expertise and the psychological tools to help others heal—no guesswork required.
Key Credentials:
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🎓 Shoemaker Proficiency Partner Diplomate
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đź§ MSc Psychology & current PhD candidate
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🧬 Certified Brain Health Coach (Amen Clinics)
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🌿 10+ Years Living CIRS Expertise
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🔬 Specialized in Compliance Psychology & Longevity Science

The Compliance Code™ by Elyvate Wellness- Psychology-Driven Client Results for Health Pros
I help health coaches and practitioners turn “I’ll start tomorrow” into consistent follow‑through using evidence-based compliance psychology. From micro‑commitments to identity framing, The Compliance Code gives you the scripts, systems, and DFY content to boost adherence, retention, and revenue—without burnout.

Mentorship: Your Path to Mastery
The Compliance Code by Elyvate Wellness Mentorship – Your Toolkit for Client Success
The Compliance Code by Elyvate Wellness Mentorship is designed for health coaches and longevity influencers who want to stand out. Our comprehensive program gives you everything you need to build client compliance, teach longevity with confidence, and grow your influence. Here’s what you’ll get:
What’s Included:
- Compliance Mastery Course: Learn psychology-based strategies to boost adherence, including SMART goal setting, motivational interviewing, and behavior change frameworks.
- Longevity Deep Dive: Master topics like biological aging, nutrition, supplements, and biohacking tools, all backed by peer-reviewed research.
- Practical Resources: Get downloadable worksheets, client scripts, and protocol templates to streamline your coaching.
- Monthly Live Workshops: Join interactive sessions on topics like “Motivating Supplement Adherence” or “Explaining Biological Age Testing to Clients.”
- Private Community: Network with other coaches and influencers, share challenges, and celebrate wins.
- On-Demand Video Library: Access bite-sized lessons on psychology, longevity, and coaching anytime.
Why It Works:
Our curriculum is grounded in science, drawing on studies like Ng et al. (2012) for motivational strategies. We make complex ideas simple, so you can teach with clarity and inspire with confidence.
We also include an extensive Library of Done-For-You content from scripts to use with clients to copy-and-paste social media posts to draw clients to you! This is your ENTIRE coaching business in one place with consistent weekly new Done-For-You content so you will always be on top of your game.
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Longevity Education: What You’ll Teach
Become a Longevity Expert Your Clients Trust
Longevity is more than a buzzword, it’s a science that transforms lives. With The Compliance Code by Elyvate Wellness, you’ll learn how to teach your clients about:
- Chronological vs. Biological Aging: Explain the difference and how to test biological age using epigenetic clocks or biomarker panels.
- Nutrition for Longevity: Dive into the Mediterranean diet, intermittent fasting, and foods like berries and wild salmon that reduce inflammation.
- Supplements Done Right: Understand the research behind collagen, NMN, CoQ10, and more to guide clients confidently.
- Biohacking Basics: Introduce tools like PEMF mats or red light therapy with practical, evidence-based tips.
- Lifestyle Hacks: Teach the power of sleep, exercise, and social connections for a longer, healthier life.
Our compliance psychology approach ensures you deliver this knowledge in ways that stick—using interactive activities, storytelling, and client-centered goal setting. Your clients won’t just learn; they’ll act.
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Follow us on Social Media for educational and motivational information
Scroll down and see our Instagram content and be sure to follow us!
For me, your journey is personal!
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I'm Heidi Wooley
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I’m the founder of Elyvate Wellness, an expert in educational and motivational psychology dedicated to empowering health coaches and longevity influencers. After years of supporting individuals with complex health challenges, I now help coaches like you master client compliance and longevity education using proven strategies like Self-Determination Theory and SMART goal-setting. From biological aging to biohacking tools like PEMF mats, I’ll equip you with science-backed tools to transform lives.
Hear my story
Contact Us: Let’s Connect
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