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Elyvate Wellness
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   I help Health & Longevity Coaches and Influencers maximize HUMAN POTENTIAL through research-backed lifestyle optimization and psychological strategies.
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- Heidi Wooley | MSc Psychology
Longevity Program Compliance Specialist & Educator
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Transform Your Coaching Practice with Science-Backed Strategies for Client Success
At Elyvate Wellness, we’re redefining how health coaches and longevity influencers inspire lasting change. Our mission is to equip you with cutting-edge tools from educational psychology, motivational psychology, and longevity science to help your clients thrive. Whether you’re guiding clients through biohacking protocols, supplement regimens, or lifestyle shifts, our mentorship program teaches you how to foster compliance, deepen engagement, and deliver results that last.
Why struggle with clients who fall off track? Our proven strategies, rooted in theories like Self-Determination Theory, Goal-Setting Theory, and motivational interviewing, empower you to create personalized plans that resonate. From understanding chronological vs. biological aging to leveraging the latest in preventive medicine, we’ll help you become a trusted authority in longevity coaching.
And, the BEST part, everything you need is DONE FOR YOU! All of your lessons and coaching sessions are right in the Mentorship Program and ready for you to use with your clients. I have taken the guesswork out and have given you all of your content ready to share with your clients and audience! Â
About Us: Our Vision for Your Success
Elyvating Wellness Through Knowledge and Connection
Elyvate Wellness was born from a passion for bridging science and human potential. Our founder Heidi Wooley, an expert in educational psychology and longevity, saw a gap in the health coaching world: too many clients weren’t sticking to protocols, and coaches lacked the tools to change that. We shifted our focus from individual CIRS support to empowering health coaches and longevity influencers with the skills to make compliance effortless and longevity education inspiring.
Our approach combines motivational psychology (think autonomy, competence, and relatedness) with educational psychology (structured learning that sticks) to help you create clients who are committed and excited about their health journey. We believe longevity isn’t just about living longer—it’s about thriving at every age. With Elyvate Wellness, you’ll learn how to teach complex topics like epigenetic clocks, the Mediterranean diet, or supplement synergy in ways that captivate and motivate.
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Ready to elevate your coaching? Join our mentorship and start making a bigger impact.
Why Choose Elyvate Wellness?
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- Science-Driven: Learn evidence-based techniques backed by peer-reviewed research in psychology and longevity.
- Practical Tools: Access worksheets, templates, and frameworks to implement strategies immediately.
- Community Support: Connect with a network of like-minded coaches and influencers to share insights and grow.
- Expert Guidance: Led by an expert in educational psychology and longevity optimization, with years of experience helping coaches succeed.
- Done For You Content: All of your content is pre-made using psychological strategies so you just have to read the transcripts!
Mentorship: Your Path to Mastery
The Elyvate Wellness Mentorship – Your Toolkit for Client Success
The Elyvate Wellness Mentorship is designed for health coaches and longevity influencers who want to stand out. Our comprehensive program gives you everything you need to build client compliance, teach longevity with confidence, and grow your influence. Here’s what you’ll get:
What’s Included:
- Compliance Mastery Course: Learn psychology-based strategies to boost adherence, including SMART goal setting, motivational interviewing, and behavior change frameworks.
- Longevity Deep Dive: Master topics like biological aging, nutrition (e.g., Mediterranean diet benefits), supplements (e.g., collagen, NMN), and biohacking tools, all backed by peer-reviewed research.
- Practical Resources: Get downloadable worksheets, client scripts, and protocol templates to streamline your coaching.
- Monthly Live Workshops: Join interactive sessions on topics like “Motivating Supplement Adherence” or “Explaining Biological Age Testing to Clients.”
- Private Community: Network with other coaches and influencers, share challenges, and celebrate wins.
- On-Demand Video Library: Access bite-sized lessons on psychology, longevity, and coaching anytime.
Why It Works:
Our curriculum is grounded in science, drawing on studies like Ng et al. (2012) for motivational strategies and Bolke et al. (2019) for collagen’s anti-aging benefits. We make complex ideas simple, so you can teach with clarity and inspire with confidence.
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Longevity Education: What You’ll Teach
Become a Longevity Expert Your Clients Trust
Longevity is more than a buzzword—it’s a science that transforms lives. With Elyvate Wellness, you’ll learn how to teach your clients about:
- Chronological vs. Biological Aging: Explain the difference and how to test biological age using epigenetic clocks or biomarker panels.
- Nutrition for Longevity: Dive into the Mediterranean diet, intermittent fasting, and foods like berries and wild salmon that reduce inflammation.
- Supplements Done Right: Understand the research behind collagen, NMN, CoQ10, and more to guide clients confidently.
- Biohacking Basics: Introduce tools like PEMF mats or red light therapy with practical, evidence-based tips.
- Lifestyle Hacks: Teach the power of sleep, exercise, and social connections for a longer, healthier life.
Our educational psychology approach ensures you deliver this knowledge in ways that stick—using interactive activities, storytelling, and client-centered goal setting. Your clients won’t just learn; they’ll act.
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For me, your journey is personal!
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I'm Heidi Wooley
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I’m the founder of Elyvate Wellness, an expert in educational and motivational psychology dedicated to empowering health coaches and longevity influencers. After years of supporting individuals with complex health challenges, I now help coaches like you master client compliance and longevity education using proven strategies like Self-Determination Theory and SMART goal-setting. From biological aging to biohacking tools like PEMF mats, I’ll equip you with science-backed tools to transform lives.
Hear my story
